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Author Archives: fitnessqatar
Experience Qatar’s nature with AquaSports Qatar
Exploring Qatar’s Coastline with Aqua Sports AquaSports is a Doha based company that offers kayak and Stand up paddle board tours, expeditions as well as classes and Stand Up Paddle lessons. We are an energetic team comprised of guides and … Continue reading
Posted in Events, Uncategorized
Tagged activity, canoe, Doha, family, fitness, holiday, kayak, kitesurfing, mangrove, nature, qatar, SUP, swimming, trip, watersports
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Why team building is the best investment your company can make
Team building has a bad rap. In most companies when a supervisor says, “We’re going to do some team building!” employees start re-running old episodes of The Office. It’s one thing to see it on TV, but getting a real-life taste … Continue reading
Posted in corporate, team building
Tagged corporate, corporate wellness, Doha, qatar, Qatar national sports day, team building, teambuilding, teams
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From the Head Coach at CrossFit Quwwa – Qatar’s first CrossFit gym
This is my first article written for the Blog, please be gentle, my forte is lifting heavy things not writing hope you enjoy Boltz – Headcoach CrossFit Quwwa www.CrossFitQuwwa.com What Does @ 42×2 Mean? Slow down . . . it … Continue reading
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Tagged CrossFit, CrossFit Quwwa, Doha, fitness, Gym, qatar, Strength, StrongBox, weight loss, Weightlifting, weights
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Who are Fitness Qatar?
Fitness Qatar is a Qatar Registered Company that specialises in a range of fitness and active events. Fitness Qatar have a number of brands in fitness and event management in Doha as follows: StrongBox – A class based functional fitness gym … Continue reading
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Case Study – Safliyah Island event for Arabic Debating championships
Client Event Case Study – Safliyah Island activities for International Student Competition Date: Wednesday 24 April 2013 Time: 0800 to 1300 Overview and brief: Fitness Qatar was asked to design and operate a range of fun and competitive active events … Continue reading
Posted in corporate, Events, team building
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Case Study: Maersk Oil Sports Day
Fitness Qatar was asked to design a fun and active team building day with an element of competition by the Maersk Oil Qatar SAP Department. The department has approximately 90 eligible members and the event was required to be held … Continue reading
Posted in corporate, Events, team building
Tagged active, corporate, Doha, fun, qatar, team building
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FQ News – October 2012
FQ News…TV appearances, magazine articles, more trainers, more fitness opportunities. The Fitness Qatar Empire continues to grow! It’s been a while since we last updated our FQ blog and we would like to apologise for this. The last 8 weeks … Continue reading
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Fitness Qatar in Time Out Doha
In August’s edition of Time Out Doha Magazine, Fitness Qatar featured in two separate articles. Don’t worry if you haven’t picked your copy up yet as both are available by simply clicking on the links below. How To Pick A … Continue reading
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Follow My Progress – Jessica Blog 1
Fitness Qatar would like to introduce you to one of our clients, Jessica. She has kindly agreed to blog her fitness experiences and progress. Here is her first blog post. Enjoy. Hello, my name is Jessica, and I have a … Continue reading
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Programme Design Considerations
There is little doubt that the human body is amazing. Amazing by design, amazing by function. This is particularly the case when a new training stimulus is introduced. Your body is so adaptable (particularly for beginners) that it will react … Continue reading
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