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This is my first article written for the Blog, please be gentle, my forte is lifting heavy things not writing hope you enjoy Boltz – Headcoach CrossFit Quwwa www.CrossFitQuwwa.com What Does @ 42×2 Mean? Slow down . . . it … Continue reading
(6) Weights make women bulky and manly In the past and even to this day, this common falsehood has resulted in women evading weights due to their belief that they will make them bulky and manly. This is completely untrue. … Continue reading
Today is a great day to get out with the family, the fifth anniversary of Qatar’s largest annual community event. Kids’ zones, fitness zones and a range of interesting, interactive event make a day of supporting charity all the more … Continue reading
Ziyad Rahim, Head of Market Risk at Barwa Bank, who will be competing in the Marathon Des Sables (MDS) from 6 April – 16 April 2012. As a participant, Ziyad will raise money and awareness for the cure of NOMA, … Continue reading
In an Emiri decree of late 2011, the second Tuesday of each February has been set aside as a national holiday for Qatar in which “All government ministries and agencies and firms and establishments in the private sector shall do … Continue reading