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Tag Archives: weights
From the Head Coach at CrossFit Quwwa – Qatar’s first CrossFit gym
This is my first article written for the Blog, please be gentle, my forte is lifting heavy things not writing hope you enjoy Boltz – Headcoach CrossFit Quwwa www.CrossFitQuwwa.com What Does @ 42×2 Mean? Slow down . . . it … Continue reading
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Tagged CrossFit, CrossFit Quwwa, Doha, fitness, Gym, qatar, Strength, StrongBox, weight loss, Weightlifting, weights
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10 Myths of the Fitness Industry Part 2
(6) Weights make women bulky and manly In the past and even to this day, this common falsehood has resulted in women evading weights due to their belief that they will make them bulky and manly. This is completely untrue. … Continue reading